Address and Contact

Julie Ngama

yoganama@hotmail.co.uk

Tel: 01225 766704

Mob: 07867 117413

Classes & 1-1 in Bath, Trowbridge, Bradford-on-Avon

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Thai Yoga Massage

An ancient healing art, Thai Yoga Massage was traditionally practiced in the temples or 'Wats', and was seen as a physical application of the Buddhist term 'Metta' or 'Loving Kindness'.

 

Often referred to as 'Applied Yoga', Traditional Thai Yoga Massage is a powerful full-body massage. Flowing and rhythmical, it combines gentle stretching and acupressure.

 

Working on a system of energy lines or 'sen', hands, feet and elbows are used to apply pressure to the clothed body, while moving it through a sequence of yoga-based stretches. This helps to stimulate the flow of vital energy, to release blockages and restore the body's natural balance.

 

A deeply relaxing massage, it can help to ease tension and stiffness, increasing mobility and calming the mind, to bring about a sense of well-being and harmony.

 

Loose, comfortable clothing should be worn for the massage, which takes place on a futon on the floor.

 

Please do not eat a large meal for at least 2 hours beforehand, and drink plenty of water afterwards.

 

Cost : 1hr - £48.00; 1.5hrs - £60.00

 

Treatments are available at various locations around Bath, Bradford on Avon and Trowbridge, or in the comfort of your own home.

For further details or to book an appointment, please get in touch.